This summer, every Friday, I propose to meet us at different points of tourist interest for Nordic walking sessions! On the program: warm-up exercises and light muscular strengthening, walking and discovery of the places (version A: 1h easy / version A+B: 2h) / light stretching.
Meeting points will be communicated on Friday for the next one, so don’t forget to register!
Jordan Coaching à Laon : “Marche nordique”
